If you’re caring for an elderly relative, it may be difficult to find time for the other responsibilities in your life, which can lead to burnout. However, there are ways to ensure your loved one is well taken care of while still staying focused on these other responsibilities. Here are a few simple tips for fitting caregiving into your everyday life.
Get into a Routine
Keep a schedule of all tasks that need to be completed in your life, including those related to your loved one’s care. Record all obligations and make every attempt to stick with a routine, but be flexible enough to incorporate your loved one’s needs that may not fit tightly into a daily schedule, such as going to doctor’s appointments.
If you’re feeling overwhelmed by your caregiving responsibilities, you don’t have to manage everything on your own. Seniors can face a variety of age-related challenges. Though some families choose to take on the caregiving duties, there may come a time when they need a trusted elder care provider. Families sometimes need respite from their duties so they can focus on their other responsibilities, and some seniors need around-the-clock assistance that their families are not able to provide. Lifestar Home Care is here to help.
Talk to Your Employer
If you work outside the home, talk to your employer about options such as flextime or working from home. You may be able to qualify for the Family and Medical Leave Act or take advantage of a company employee assistance program so you can spend more time caring for your loved one.
Take Care of Yourself
You’ll need to be healthy and energized to take care of your loved one, so eating well, getting plenty of sleep, and exercising regularly can ensure this happens. Also, take time to relax and engage in leisure activities with friends to renew and recharge.
You can boost your long-term effectiveness as a family caregiver by making self-care a priority, and adding a professional caregiver to your support team can help you accomplish that. Whether you need respite from your caregiving duties or your aging loved one needs live-in care, Oklahoma City, OK, Lifestar Home Care can meet your family’s care needs. Our dedicated caregivers are available around the clock to provide transportation to doctor’s appointments, ensure seniors take their prescribed medications, and help with a variety of tasks in and outside the home.
Ask for Help
Sometimes you may not have enough time or energy to provide care for your loved one without extra support. Ask family and friends for specific help if you think you can’t accomplish certain tasks alone. If finding outside assistance becomes a challenge, consider hiring a professional caregiver. Finding a balance between caregiving and everything else in your life can be challenging, and it may not be possible to take on caregiving responsibilities alone.
Having a professional caregiver join your caregiving team can offer a huge amount of relief. One of the most challenging tasks of helping an elderly relative age in place safely and comfortably is researching agencies that provide senior home care. Oklahoma City families can turn to Lifestar Home Care for reliable, high-quality in-home care for aging adults. We offer 24-hour live-in care for seniors who require extensive assistance, and we also offer respite care for family caregivers who need a break from their caregiving duties. Trust your loved one’s care to the professionals at Lifestar Home Care. Reach out to one of our compassionate Care Managers today at (405) 288-9275.