By Mariela Rogers, 8:00 am on March 11, 2026
Depression in caregivers often shows up as persistent exhaustion, emotional instability, social withdrawal, cognitive difficulty, and escapist thoughts. Unlike normal stress, these symptoms are ongoing, interfere with daily functioning, and affect both physical and emotional health. Caregiving is a profound act of devotion, yet the relentless physical and emotional demands can silently erode your mental wellbeing over time. Recognizing the…