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By Mariela Rogers, 8:00 am on February 9, 2024
Healthy habits are essential for a senior’s wellbeing, yet many seniors encounter mental and physical challenges that may make it challenging to eat, sleep, and exercise as recommended. As a family caregiver, you can play a vital role in promoting healthy habits by using the following strategies with your aging loved one.  Offer Suggestions Power dynamics can become a major…
By Mariela Rogers, 8:00 am on January 26, 2024
According to the Dementia Society of America, more than five million Americans are currently living with Alzheimer’s. There’s currently no known cure for this disorder, but seniors can make a few lifestyle changes to reduce their risk of sudden memory loss. Here’s a look at five major risk factors for Alzheimer’s and a few steps family caregivers can take to…
By Mariela Rogers, 8:00 am on January 12, 2024
If your senior loved one has been diagnosed with Parkinson’s, you’ll likely want to learn as much about the disease as possible so you can provide high-quality care. Your loved one’s doctor can be a great resource during this journey, but there are a few details about the disease that might be overlooked at a doctor’s appointment.  Physical Therapy Can…
By Mariela Rogers, 8:00 am on December 29, 2023
Telehealth services can be an excellent way for seniors to speak to doctors while remaining comfortably at home. This new way of providing medical services allows doctors to examine individuals remotely and write necessary prescriptions. However, it can feel a little intimidating and confusing for seniors who aren’t proficient with modern technology. To support your senior parent’s health beyond online…
By Mariela Rogers, 8:00 am on December 15, 2023
The choice to leave their aging loved ones with dementia alone is difficult for many family caregivers because of the negative impact dementia has on memory, critical thinking skills, and motor functions. There may be times when you need to step away to handle professional and personal situations, but leaving your elderly parent alone can be risky, depending on the…
By Mariela Rogers, 8:00 am on November 24, 2023
A large number of seniors experience some form of diabetes during their lifetime that will require special care and treatment. A diabetes management plan is essential to avoid damage to the kidneys, eyes, heart, nerves, teeth, and gums.  Engage in Physical Activity Exercise is like the fountain of youth for seniors with diabetes. Active older adults find a positive boost…
By Mariela Rogers, 8:00 am on November 10, 2023
Caring for an elderly loved one can be a stressful proposition even under the best circumstances. Caregivers balance a demanding array of financial, medical, and emotional responsibilities, and this devotion often comes at the price of sound sleep. If you provide care for your loved one and are experiencing insomnia, there are several steps you can take to promote productive…
By Mariela Rogers, 8:00 am on October 27, 2023
Parkinson’s disease prevention begins with simple daily habits that strengthen the brain’s long-term health. By focusing on lifestyle choices, nutrition patterns, and protective routines, people of all ages can reduce risks and maintain better mobility and thinking abilities as they grow older. Natural preventive steps offer a practical, proactive way to support the brain and nervous system without relying on…
By Mariela Rogers, 8:00 am on October 13, 2023
When aging adults with Alzheimer’s can no longer take part in everyday activities, they may easily become bored, causing them to experience bouts of depression, anxiety, anger, and even sundowning. Finding the ideal activities for seniors with Alzheimer’s may help them focus, maintain their motor skills, and reduce their need for medication to manage difficult behavior, depression, and agitation. Check…
By Mariela Rogers, 8:00 am on September 29, 2023
If you’re caring for an elderly relative, it may be difficult to find time for the other responsibilities in your life, which can lead to burnout. However, there are ways to ensure your loved one is well taken care of while still staying focused on these other responsibilities. Here are a few simple tips for fitting caregiving into your everyday…