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Top 5 Ways to Prevent Bladder Cancer in Elderly People

By Mariela Rogers, 8:00 am on August 12, 2024
Bladder cancer is one of the most common causes of death. This type of cancer is often caused by lifestyle choices and environmental factors, which can also affect a senior’s quality of life. Here are five tips seniors can use to reduce their risk of bladder cancer.  1. Stop Smoking Smoking can increase the risk of bladder cancer, as it…

How Does Laughter Boost Elderly Health?

By Mariela Rogers, 8:00 am on July 26, 2024
Though laughing feels great at any age, it has specific physical, mental, and emotional benefits for seniors. Find ways to make your elderly loved one laugh as often as possible for the following reasons. High Blood Pressure Is Reduced Elderly people are at increased risk for high blood pressure. A 2009 study by the Maryland School of Medicine found laughing…

How Massage Therapy Benefits Elderly Health

By Mariela Rogers, 8:00 am on July 24, 2024
Massages can definitely be a great way to relax, but they also offer specific benefits that can promote senior health. Here’s a list of positive effects massage therapy may have for your senior loved one.  Reduced Pain  One of the most noticeable benefits of massage therapy is a decrease in muscle pain. When the right pressure points are stimulated, stiffness…

6 Incentives for Elderly Smokers to Quit

By Mariela Rogers, 8:00 am on July 22, 2024
It’s never too late to quit smoking. Even seniors can obtain health benefits from smoking cessation. Here are six reasons your senior loved one needs to quit smoking to enjoy better health. 1. Reduce Heart Attack Risk Smoking is one of the most significant risk factors for cardiovascular disease and heart attack. Soon after quitting smoking, the risk of having…

The Benefits & Risks of Wine for Seniors

By Mariela Rogers, 8:00 am on July 12, 2024
Enjoying a glass of wine remains a cherished part of life for many older adults, bringing comfort, social connection, and small moments of pleasure. For seniors, the idea of sipping wine can often be tied to memories, relaxation, and personal routines that support emotional wellbeing. Whether shared with family during gatherings or paired with a peaceful evening routine, wine continues…

5 Effective Tips to Help Aging Adults with Dementia Eat Better

By Mariela Rogers, 9:00 am on July 10, 2024
The symptoms of dementia can make eating and other daily activities challenging for the elderly. While seniors in general experience diminished appetites, dementia can also lead seniors to forget to eat or to develop feelings of paranoia about their food and the caregivers serving it. If your elderly loved one has dementia, you can encourage him or her to eat…

5 Ways to Provide Care for a Loved One with Parkinson’s

By Mariela Rogers, 8:00 am on July 8, 2024
The neurological disorder known as Parkinson’s is common in adults over the age of 60 due to a combination of external and genetic factors. If your aging loved one has developed the disease, you’ll need to make adjustments to preserve many of his or her abilities and boost his or her mental health. Here are some tips your family can…

What Are Some Good Activities to Enjoy with Seniors?

By Mariela Rogers, 8:00 am on June 28, 2024
There’s nothing more rewarding than spending time with an aging loved one. Family members have the chance to build a stronger bond with a parent or grandparent by participating in activities together. There are numerous options that provide the chance to enjoy quality time together.  Look through Photo Albums Looking at old photographs provides the chance to reminisce about past…

7 Ways to Live to Be 100

By Mariela Rogers, 8:00 am on June 26, 2024
With new advances being made in the field of medicine, there’s no reason seniors can’t live to be 100. However, older adults may have to put some effort into maintaining their health. Seniors who want to become centenarians should consider taking the following steps.  1. Follow a Healthier Diet Diet plays a major role in longevity. Encourage your loved one…

10 Reasons to Recall Fond Memories in the Golden Years

By Mariela Rogers, 8:00 am on June 24, 2024
Moments from the past often bring comfort, clarity, and a strong sense of identity for older adults. Reflecting on joyful experiences can help seniors reconnect with the stories that shaped their lives. Whether it’s recalling childhood adventures or remembering the warmth of family traditions, these moments often spark feelings of gratitude, belonging, and joy. Simple conversations, photographs, and familiar songs…
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