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6 Incentives for Elderly Smokers to Quit

By Lifestar Home Care, 8:00 am on July 22, 2024
It’s never too late to quit smoking. Even seniors can obtain health benefits from smoking cessation. Here are six reasons your senior loved one needs to quit smoking to enjoy better health. 1. Reduce Heart Attack Risk Smoking is one of the most significant risk factors for cardiovascular disease and heart attack. Soon after quitting smoking, the risk of having…

The Benefits & Risks of Wine for Seniors

By Lifestar Home Care, 8:00 am on July 12, 2024
Enjoying a glass of wine remains a cherished part of life for many older adults, bringing comfort, social connection, and small moments of pleasure. For seniors, the idea of sipping wine can often be tied to memories, relaxation, and personal routines that support emotional wellbeing. Whether shared with family during gatherings or paired with a peaceful evening routine, wine continues…

5 Effective Tips to Help Aging Adults with Dementia Eat Better

By Lifestar Home Care, 9:00 am on July 10, 2024
The symptoms of dementia can make eating and other daily activities challenging for the elderly. While seniors in general experience diminished appetites, dementia can also lead seniors to forget to eat or to develop feelings of paranoia about their food and the caregivers serving it. If your elderly loved one has dementia, you can encourage him or her to eat…

5 Ways to Provide Care for a Loved One with Parkinson’s

By Lifestar Home Care, 8:00 am on July 8, 2024
The neurological disorder known as Parkinson’s is common in adults over the age of 60 due to a combination of external and genetic factors. If your aging loved one has developed the disease, you’ll need to make adjustments to preserve many of his or her abilities and boost his or her mental health. Here are some tips your family can…

What Are Some Good Activities to Enjoy with Seniors?

By Lifestar Home Care, 8:00 am on June 28, 2024
There’s nothing more rewarding than spending time with an aging loved one. Family members have the chance to build a stronger bond with a parent or grandparent by participating in activities together. There are numerous options that provide the chance to enjoy quality time together.  Look through Photo Albums Looking at old photographs provides the chance to reminisce about past…

7 Ways to Live to Be 100

By Lifestar Home Care, 8:00 am on June 26, 2024
With new advances being made in the field of medicine, there’s no reason seniors can’t live to be 100. However, older adults may have to put some effort into maintaining their health. Seniors who want to become centenarians should consider taking the following steps.  1. Follow a Healthier Diet Diet plays a major role in longevity. Encourage your loved one…

10 Reasons to Recall Fond Memories in the Golden Years

By Lifestar Home Care, 8:00 am on June 24, 2024
Moments from the past often bring comfort, clarity, and a strong sense of identity for older adults. Reflecting on joyful experiences can help seniors reconnect with the stories that shaped their lives. Whether it’s recalling childhood adventures or remembering the warmth of family traditions, these moments often spark feelings of gratitude, belonging, and joy. Simple conversations, photographs, and familiar songs…

What Causes Dementia with Lewy Bodies?

By Lifestar Home Care, 8:00 am on June 14, 2024
Alzheimer’s disease is the most common type of dementia, followed by Lewy body dementia. Older adults who develop Lewy body dementia have large amounts of protein deposits known as Lewy bodies in their nerve cells. These proteins can increase memory loss and cause a decrease in motor skills. Continue reading to learn about the different causes of Lewy body dementia…

Is Honesty or Compassion More Important in Dementia Care?

By Lifestar Home Care, 8:00 am on June 12, 2024
In most cases, telling a lie is unwise. However, in dementia care, lying is sometimes the kindest thing caregivers can do. Lying is also a key component of habilitation therapy, a mode of dementia treatment popular with many psychological experts. If you’re wondering whether it’s better to use truth or kindness in dementia care, here are a few things you…

5 Exercises that Can Help Seniors Prevent Falls

By Lifestar Home Care, 8:00 am on June 10, 2024
Falling can have serious consequences for seniors, which means they should try to do everything in their power to prevent such incidents. Exercising has proven to be effective in helping elderly people maintain muscle strength and balance skills, and here are a few of the specific exercises that are most likely to be beneficial.  1. Knee Curls Much of the…
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