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Easy Ways Older Adults Can Boost Their Immune Systems

By Mariela Rogers, 8:00 am on March 11, 2024
With age, the immune system weakens. As a result, seniors often experience more frequent occurrences of colds, flu, and pneumonia than the average healthy adult. If you provide care for a senior loved one, suggest some of these tips to naturally boost his or her immune system and prevent illness. Follow a Healthy Diet The best diet for optimum health…

How to Help an Elderly Loved One Downsize

By Mariela Rogers, 8:00 am on February 23, 2024
Whether it’s because of personal safety reasons or the need to move into a smaller living space, many seniors will eventually face the need to get rid of certain things they’ve acquired over the years. When your senior loved one has to make some room, it’s likely he or she will need assistance with the project. Here are some tips…

Easy Ways Caregivers Can Promote Senior Health

By Mariela Rogers, 8:00 am on February 9, 2024
Healthy habits are essential for a senior’s wellbeing, yet many seniors encounter mental and physical challenges that may make it challenging to eat, sleep, and exercise as recommended. As a family caregiver, you can play a vital role in promoting healthy habits by using the following strategies with your aging loved one.  Offer Suggestions Power dynamics can become a major…

5 Most Common Alzheimer’s Risk Factors

By Mariela Rogers, 8:00 am on January 26, 2024
According to the Dementia Society of America, more than five million Americans are currently living with Alzheimer’s. There’s currently no known cure for this disorder, but seniors can make a few lifestyle changes to reduce their risk of sudden memory loss. Here’s a look at five major risk factors for Alzheimer’s and a few steps family caregivers can take to…

Details about Parkinson’s the Doctor May Forget to Tell You

By Mariela Rogers, 8:00 am on January 12, 2024
If your senior loved one has been diagnosed with Parkinson’s, you’ll likely want to learn as much about the disease as possible so you can provide high-quality care. Your loved one’s doctor can be a great resource during this journey, but there are a few details about the disease that might be overlooked at a doctor’s appointment.  Physical Therapy Can…

How to Help Your Aging Parent Use Telehealth Services

Home Care Services Oklahoma City Ok
By Mariela Rogers, 8:00 am on December 29, 2023
Telehealth services can be an excellent way for seniors to speak to doctors while remaining comfortably at home. This new way of providing medical services allows doctors to examine individuals remotely and write necessary prescriptions. However, it can feel a little intimidating and confusing for seniors who aren’t proficient with modern technology. To support your senior parent’s health beyond online…

Is It Safe to Leave Seniors with Dementia by Themselves?

In Home Care Oklahoma City
By Mariela Rogers, 8:00 am on December 15, 2023
The choice to leave their aging loved ones with dementia alone is difficult for many family caregivers because of the negative impact dementia has on memory, critical thinking skills, and motor functions. There may be times when you need to step away to handle professional and personal situations, but leaving your elderly parent alone can be risky, depending on the…

Tips for Handling Diabetes in the Golden Years

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By Mariela Rogers, 8:00 am on November 24, 2023
A large number of seniors experience some form of diabetes during their lifetime that will require special care and treatment. A diabetes management plan is essential to avoid damage to the kidneys, eyes, heart, nerves, teeth, and gums.  Engage in Physical Activity Exercise is like the fountain of youth for seniors with diabetes. Active older adults find a positive boost…

Tips for Addressing Caregiver Insomnia

By Mariela Rogers, 8:00 am on November 10, 2023
Caring for an elderly loved one can be a stressful proposition even under the best circumstances. Caregivers balance a demanding array of financial, medical, and emotional responsibilities, and this devotion often comes at the price of sound sleep. If you provide care for your loved one and are experiencing insomnia, there are several steps you can take to promote productive…

How to Naturally Prevent Parkinson’s Disease

By Mariela Rogers, 8:00 am on October 27, 2023
Parkinson’s disease prevention begins with simple daily habits that strengthen the brain’s long-term health. By focusing on lifestyle choices, nutrition patterns, and protective routines, people of all ages can reduce risks and maintain better mobility and thinking abilities as they grow older. Natural preventive steps offer a practical, proactive way to support the brain and nervous system without relying on…
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