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How Does Gardening Alleviate Stress in Older Adults?

By Lifestar Home Care, 8:00 am on May 31, 2024
Stress can affect seniors for a variety of reasons, and improperly managed stress can lead to more severe health conditions. Because of this, it’s important to find constructive ways to avoid these emotions. Oftentimes, leisure activities like gardening can help seniors fight off stress with minimal effort. This includes small gardens on the patio or large areas in the backyard…

How Elderly People Can Keep Their Eyes Healthy

By Lifestar Home Care, 8:00 am on May 29, 2024
As seniors age, their eyesight tends to get weaker, and their eyes have a harder time focusing, seeing colors, and adjusting to light. However, there are several easy things you can do to promote your senior loved one’s eye health. Check out these tips that can help seniors maintain healthy eyes.  Focus on Nutrition Eating healthy foods is the first step…

5 Ways to Help an Elderly Loved One Use Telemedicine

By Lifestar Home Care, 8:00 am on May 27, 2024
Reducing the costs of healthcare and increasing access and convenience are some of the benefits of telehealth. The services can also reduce some of the burden placed on family caregivers, such as taking time off from work to provide transportation. Using the services can be challenging for older adults, especially individuals who face difficulty with things like smartphone apps, live…

Tips for Including Soy in Elderly Diets

By Lifestar Home Care, 8:00 am on May 17, 2024
Because people sometimes eat less as they age, it’s important for seniors to make sure every bite contains valuable nutrients. Soy provides lean protein and many other nutrients and can make a healthy replacement for some less nutritious foods. When providing care for your elderly loved one, here are a few ways you can include soy in his or her diet.…

4 Effective Strategies for Helping Seniors with Depression

By Lifestar Home Care, 8:00 am on May 15, 2024
Depression is one of the most common problems among aging adults, with more than 7 million elderly people diagnosed and treated for depression each year. Seeing a senior loved one experience depression can be upsetting. Here are four simple ways to help your loved one.  1. Encourage Activity Exercise is an effective means of combating depression, so find simple ways…

5 Ways to Delay Dementia’s Advancement

By Lifestar Home Care, 8:00 am on May 13, 2024
Dementia develops for several reasons. The biological factors involved interfere with normal neuron communication, which prevents thought processes from occurring normally. There are several ways seniors can stop dementia from progressing. 1. Eat Healthier Eating a healthy diet provides the nutrients needed to protect neurons while fighting the free radicals that lead to cell damage. Meals should consist of vegetables…

Simple Ways Alzheimer’s Caregivers Can Enhance Daily Living

By Lifestar Home Care, 8:00 am on April 22, 2024
Providing Alzheimer’s care requires flexibility, patience, and planning. Seniors with Alzheimer’s can become agitated when tasks that were once simple become difficult, and caregivers can become frustrated with the challenges of meeting their aging loved ones’ care needs. Caregivers can use the following tips to make daily living better for both themselves and their loved ones. Schedule Wisely You can establish…

6 Ways to Share Your Caregiving Duties with Other People

By Lifestar Home Care, 9:00 am on April 12, 2024
Being a caregiver for a senior loved one can be both rewarding and challenging. The latter is more likely to be true if you assume or believe you have to bear the burden of caring for your loved one alone. Fortunately, providing care can be less physically and mentally demanding if you share your caregiving duties with other people. Here…

Tips on Helping Stubborn Elderly Parents

How to Help Stubborn Senior Loved Ones in Oklahoma City, OK
By Lifestar Home Care, 9:00 am on April 10, 2024
  It’s difficult for many seniors to accept assistance in their golden years. Aging adults often feel like their independence is slipping away, and they don’t want to be treated like children. As a family caregiver, you need to make your aging loved one feel comfortable about getting help with daily activities. Here are some of the strategies you can…

The Effects of Parkinson’s on Socialization in Aging Adults

By Lifestar Home Care, 8:00 am on April 8, 2024
Parkinson’s disease has many physical symptoms, ranging from tremors to a loss of balance. The social impact of the condition may be less visible, but it’s still an important consideration. Ahead, learn about the ways Parkinson’s affects socialization and the best strategies for maintaining a healthy social life while living with the disease.  Daily Activities As Parkinson’s progresses, muscle control…
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